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CHANGE YOUR WORLD
Food Scientist, Biochemist, & Founder of Nourished By Nature
All successful people have one thing in common - they all work with a coach to help them accelerate their success.
A coach will help you identify your skills, work on your weaknesses and get clarity and what you want and how to achieve it.
Coaching will help you get from where you are, to where you want to be faster than you could on your own, and save you the stress of having to figure it all out alone. Having a coach gives you the advantage both in your personal and professional life.
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About
My name is Janice, I am a passionate foodie and Fermentista. That's a fun word for someone who loves to ferment! That is certainly me!
In fact, it's become a bit of an obsession, the more I learn, the more excited I become about the power of food, nutrition and especially fermented food and drinks, to heal the body on every level. They are packed with probiotics, taste amazing as well as being simple and inexpensive to make at home.
I follow a plant based diet, packed with seasonal veggies, wholegrains, nuts, seeds and pulses. Sourdough, kombucha, kefir and fermented veggies are a regular part of my daily diet and I've honestly never felt better.
Variety is the spice of life so a focus on seasonal food features highly in my recipes, along with organic and locally sourced when possible. I hope you will be inspired to add life to your food and years to your life. Your gut and your taste buds will thank you!
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